{"id":17375,"date":"2025-10-14T10:39:04","date_gmt":"2025-10-14T08:39:04","guid":{"rendered":"https:\/\/www.sp11.gliwice.pl\/?p=17375"},"modified":"2025-10-14T10:39:04","modified_gmt":"2025-10-14T08:39:04","slug":"swiatowy-dzien-zdrowia-psychicznego","status":"publish","type":"post","link":"https:\/\/www.sp11.gliwice.pl\/?p=17375","title":{"rendered":"\u015awiatowy Dzie\u0144 Zdrowia Psychicznego"},"content":{"rendered":"<p style=\"text-align: left;\"><span style=\"color: #000000;\">10 pa\u017adziernika 2025 r. zgodnie z has\u0142em &#8222;5 minut dla zdrowia psychicznego&#8221; w Szkole Podstawowej nr 11 obchodzili\u015bmy \u015awiatowy Dzie\u0144 Zdrowia Psychicznego. Uczniowie mogli przez chwil\u0119 si\u0119 zatrzyma\u0107, pos\u0142ucha\u0107 muzyki relaksacyjnej i pozna\u0107 techniki uwa\u017cno\u015bci, by\u0142y te\u017c kolorowanki i elementy medytacji dla najm\u0142odszych. Pami\u0119tajmy o r\u00f3wnowadze i dbaniu o swoje emocje ka\u017cdego dnia&#8230;<\/span><\/p>\n<p style=\"text-align: right;\">\n<em>mgr Katarzyna Bober<\/em><br \/>\n<em>psycholog SP 11<\/em><\/p>\nngg_shortcode_0_placeholder\n","protected":false},"excerpt":{"rendered":"<p>10 pa\u017adziernika 2025 r. zgodnie z has\u0142em &#8222;5 minut dla zdrowia psychicznego&#8221; w Szkole Podstawowej nr 11 obchodzili\u015bmy \u015awiatowy Dzie\u0144 Zdrowia Psychicznego. Uczniowie mogli przez [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":17376,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[4],"tags":[],"class_list":["post-17375","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-aktualnosci"],"_links":{"self":[{"href":"https:\/\/www.sp11.gliwice.pl\/index.php?rest_route=\/wp\/v2\/posts\/17375","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.sp11.gliwice.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sp11.gliwice.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sp11.gliwice.pl\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sp11.gliwice.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=17375"}],"version-history":[{"count":1,"href":"https:\/\/www.sp11.gliwice.pl\/index.php?rest_route=\/wp\/v2\/posts\/17375\/revisions"}],"predecessor-version":[{"id":17377,"href":"https:\/\/www.sp11.gliwice.pl\/index.php?rest_route=\/wp\/v2\/posts\/17375\/revisions\/17377"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.sp11.gliwice.pl\/index.php?rest_route=\/wp\/v2\/media\/17376"}],"wp:attachment":[{"href":"https:\/\/www.sp11.gliwice.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=17375"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sp11.gliwice.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=17375"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sp11.gliwice.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=17375"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}